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10-27-2009, 03:53 PM
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| Program Director   Join Date: Aug 2007 Location: Los Angeles, CA
Posts: 1,534
 |  Decline in Fitness Accelerates After Age 45 Men in Particular See Dip in Fitness Levels, but Exercise and Healthy Weight Can HelpFitness levels decline with age and accelerate after age 45 in men and women, a new study says. But staying at a healthy weight and engaging in regular physical activity can help.“The U.S. population is aging and is becoming more [...] To view links or images in this forum your post count must be 15 or greater. You currently have 0 posts.
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